Description
The stretching you skip is the stretching you feel the next day. This high-density EVA foam roller has a textured surface designed to get into muscle the way a flat roller can’t — a few minutes after a workout goes a long way for mobility and recovery.
Firm enough to actually do something, not so firm it’s unusable on day one.
Dimensions: 18in x 5.5in.
How to use: Roll slowly over major muscle groups for 30–60 seconds per area.
